Are you ready to end discomfort and get back to doing the things you love?​

Expert Chiropractic Care in San Francisco

Gentle, personalized treatment for back pain, neck pain, headaches, sciatica, and more​

A calm, modern space where chiropractic care meets a thoughtful, whole-body approach. We help you reduce pain, improve movement, and feel more at ease in your body.

We look at how your spine, posture, daily habits, and overall stress levels influence the way your nervous system responds. When things are out of balance, your body can become more tense, sensitive, or reactive — which often shows up as pain or discomfort.

Alongside gentle chiropractic care, we also offer Functional Wellness support for those who want to go deeper. This includes simple guidance around movement, stress, lifestyle, and foundational habits that help your body function better day-to-day.

Our goal is to give you clear, practical tools and effective hands-on care so you can move better, feel better, and get back to living your life..

We Have Great Success With:

  • Joint Stiffness & Muscle Tension
  • Posture & Alignment Issues
  • Hip & Pelvic Pain
  • Headaches & Migraines
  • Shoulder & Mid Back Pain
  • Sciatica
  • Knee Pain

  • Vertigo
  • Whiplash
  • Neck Pain
  • Osteoarthritis
  • ADHD
  • Insomnia
  • Core Weakness

What to Expect at Your Visit

Thorough Assessment

We take time to understand your symptoms, lifestyle, and movement patterns so your care is tailored to you.

Gentle, Effective Treatment

Your adjustment plan is personalized to relieve pain, improve mobility, and support your nervous system for long-term results.

Simple Home Strategies

You’ll leave with easy tools and tips to help you continue feeling better between visits.

WHAT PEOPLE ARE SAYING

"...A caring pratitioner, I highly recommend Jamie."

Dr. Jamie Elze has been my wellness practitioner for over 10 years. In recent years, Jamie's expertise with body form and movement helped me to build back my core strength and stability.. Dr. Jamie Elze has been my wellness practitioner for over 10 years. In recent years, Jamie’s expertise with body form and movement helped me to build back my core strength and stability. The breathing programs with biofeedback testing and red-light therapy that she uses has helped bring my mind, breathing and body in sync, calming my mind, keeping me focused and present. Jamie believes full mind and body health is critical to maintain balance through different progressions in life and obtain healthy longevity. Her engagement in new concepts and continued education allow her to bring broad knowledge and skills that help her clients build an all-around healthier life, as well as solving targeted issues. A caring practitioner, I highly recommend Jamie... Read more


​Shelley

"..I am here to tell you there are other options..."

Dr. Elze has changed my direction from proposed surgeries to being in control of my own solutions to pain and infirmity.

So when a surgeon tells you that all they have to offer is replacement of this joint and then another joint, I am here to tell you there are other options.

Dayle

"...I literally am pain free!..."

I have been seeing Dr. Jamie for some time now. I was to the point that I thought I might have to give up golf, a game I absolutely love, because I couldn't stand the pain.
With her guidance through adjustments, exercise, cupping, I literally am pain free! I seriously don't think I would be playing and enjoying life to the fullest without her help. 

Dawn

Your Stress response matters

When your body stays in a constant state of stress, your brain begins to interpret even normal sensations as threats.
That means tight muscles, poor sleep, inflammation, and pain that just won’t go away — no matter how much you stretch, rest, or medicate.

At Neuro Serenity Wellness, we help your nervous system shift out of that constant “fight-or-flight” mode and into a state where healing can actually happen

  • Muscles Relax & circulation improves
  • Pain & inflammation naturally decrease
  • Sleep deepens & recovery speeds up
  • Your body moves more freely and feels safer doing it
  • Your mind feels clearer, calmer, and more focused

Learn how to reset the Stress Response

Meet the Doctors

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Jamie Elze D.C, AFMC

Dr. Elze has accumulated 17 years of extensive experience in various body therapies and healing approaches, establishing a strong foundation for her natural intuitive approach to wellness. By combining her expertise in healing arts with evidence-informed scientific knowledge, she offers a well-rounded unique holistic and personalized approach to guiding individuals towards reaching and surpassing their health and wellness goals.

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Molly Barnett, Psy.D

With over 20 years of experience in psychotherapy, I have witnessed the transformative healing power that arises from a strong therapeutic relationship. As a Master's level clinician specializing in Marriage and Family Therapy, I honed my skills in therapy and case management while working in community mental health settings. Driven by a passion for assessment, I pursued a doctoral degree in Clinical Psychology to further develop skills in psychological testing and empower those I work with. 

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SUBSCRIBE NOW:

Subscribe to our Newsletter

Stay updated with the latest news, offers, and exclusive specials by subscribing to our newsletter. Don't miss out on valuable information that can enhance your wellness journey!

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Does This Sound Like You?

  • ​​Do you feel stuck in your current state of well-being, believing change is impossible?
  • Are you constantly on the go and never give yourself a break?
  •  Have you been told, "Nothing, is wrong", but you know there is.​
  • ​ Do you worry you will be like that suffering family member as you age?
  • Are you endlessly searching for answers to your health concerns, yet finding yourself going in circles?
  • ​Do you want to make sure your taking the necessary steps for a healthy future?

If any of these challenges sound familiar, you're not alone.
It's time to break free from the cycle and enroll in our program.

 Change is within grasp—you just have to really want it

2345 Ocean Avenue, San Francisco CA 94127

Neuro Serenity Wellness @2024